The Health Benefits of Walking and Cycling
Regular walks and bike rides bring significant benefits to our health and well-being. These simple and accessible activities have a powerful healing effect on the whole body. Let’s take a close look at how walking and cycling improve the condition of the cardiovascular, respiratory, and nervous systems, as well as…
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How to Plan a Weekend Bike Tour: Tips for Beginners
Bicycle trips and multi-day hikes are a great opportunity to actively and beneficially spend weekends or vacations. Riding in the fresh air, chatting with friends, exploring new places – all this makes cycling tourism a popular hobby. However, if you are a beginner and have never gone on long bike…
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How to Choose a Bicycle for Daily Rides in the City
In recent years, bicycles have become an increasingly popular eco-friendly means of transportation for regular commuting to work, school or just getting around the city. However, for a two-wheeled friend to really become convenient and reliable, it is important to pay attention to choosing the right model, optimal specifically for…
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2014 Events: A Week of Celebrating Active Transportation
We’re celebrating biking all week long from May 4-11 this year during our annual Twin Cities Bike Week celebration. Whether you are new to bicycling and looking for a way to get started or are a long-time cyclist who wants to meet others like you, come celebrate with us at…
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2013 Events: Weeklong Celebration Kicks Off
We’re celebrating biking and walking all week long from June 9-15 this year during out annual Bike Walk Week celebration. Whether you are new to bicycling and looking for a way to get started or are a long-time cyclist who wants to meet others like you, come celebrate with us…
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2012 Events: A Detailed Program of Events
Bike Walk Week is an annual week dedicated to bicycles and walking. This year it will take place from June 2 to June 10. It’s a great opportunity to try new ways of getting around, leaving your car at home. The organizers of Bike Walk Week are asking everyone to…
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